Refresh Relax
Rejuvenate
'As you breathe in, cherish yourself. As you breathe out, cherish all Beings.'
Dalai Lama XIV
Book an Appointment
Appointments
30 minute Holistic Massage - £30
60 minute Holistic Massage - £45
60 minute Myfascial Release - £45
Please note ... longer treatments can be arranged if appropriate.
30 minute Weleda Facial using 100% natural organic products - Coming soon !
Whilst an additional 15 minutes has been added to each appointment for pre and post massage consultations, please be prepared for your first treatment to take a little longer so that I can get a full understanding of your needs.
Please click here for our terms, conditions and cancellation policy.
If there are no suitable appointments available via the booking system below please call 07976849158.
Treatments
Holistic Massage
Holistic massage is an individual treatment that is specifically tailored to each client. A holistic practitioner treats the client as a whole, taking into account their emotional and spiritual wellbeing, as well as their physical body.
Benefits of Holistic Massage:
-
Reduce overall stress and anxiety
-
Increase energy levels
-
Alleviate muscular tension & stiffness
-
Increase mobility & flexibility
-
Encourage better circulation
-
Improve skin elasticity
-
Boost the immune system
-
Promote general relaxation
-
Improve sleep pattern
-
Improve physical and mental fatigue
-
Helps reduce high blood pressure
Click here to see how a massage can affect hormones and in particular, the menopause.
Myofascial Release
Through the use of gentle sustained pressure, Myofascial release works on tension in the fascia due to trauma, posture, or inflammation. Restrictions in the fascia that surrounds the muscles, bones, nerves, and organs of the body can place a great deal of pressure on nerves and muscles, which in turn can cause chronic pain.
Benefits of myofascial release:
-
Great for relaxation
-
Easing of general pain and discomfort ... particularly for conditions such as Fibromyalgia
-
Improved joint range of motion and muscle function
-
Improved digestion, absorption and elimination
-
Postural balancing
-
Recovery and rehabilitation from injury
-
Promotion of awareness of emotional issues and how they may be resolved
'If you touch one thing with deep awareness, you touch everything.'
Thich Nhat Hanh
Welcome
Hello, I'm Jo, a holistic massage therapist based in Stanton in Peak, a small village perched on a hill between the historic market towns of Bakewell and Matlock in the heart of the beautiful Peak District.
My dedicated first floor treatment room has wonderful views over Haddon Hall and the surrounding countryside, whilst the cosy sun room is perfect for a pre and post treatment chats.
As a qualified MTI practitioner, I use a wide variety of techniques that can be adapted to an individual client rather than applying a set routine to treat all.
Every session is unique, based on your needs on the day you come to see me.
I look forward to working with you.
GET IN TOUCH
07976 849158
Lawn House, Main Road, Stanton in Peak, DE4 2LX
Stanton in Peak, Derbyshire DE4 2LX
